Sunday, September 21, 2014
Sunday Fun day
Is Sunday your rest day? I tend to have the hardest time on the weekends (as do most people) when it comes to staying on track with my workouts. I am happy to say that I did a great workout yesterday morning, but today I am not so sure :/ I relaxed this morning and did house work. Just not feeling it. I like to think that is okay, but I know in all honesty, it's just an excuse. I could have easily done a 20 minute workout this morning because I know as the day goes on, it will be harder and harder to commit to doing it. My hope is by writing this down that I will hold myself accountable to those who as watching me! I CAN make the choice to JUST DO IT!
Subscribe to:
Post Comments (Atom)
I am currently in a work out group with other military spouses. Every morning during the week we meet up at 9 am and a do a work out video together while the kids play. I take the weekends off :)
ReplyDeleteThat sounds like an awesome group! What kind of workout video's do you guys use? Aren't they so handy??
DeleteI try to workout at least once on the weekend, but I find Sunday is reserved just for me and my family. No pressure of trying to fit one in :)
sunday is definitely my rest day. It works out well because its the day of the week that we have church and Awana and hubby is almost always off. it works out to be a nice family day.
ReplyDelete