Tuesday, September 23, 2014

Refresh Cleanse!

So about two months ago I did the 3-Day Refresh Cleanse. I will tell you, I was very nervous about doing this. I do not like veggies (the main food source of the cleanse) and I love to eat, so doing a cleanse just seemed like it wasn't for me. I had a few of my customers wanting to do it, so as a good coach, I decided to suck it up and do it with them!! I could not be more happy with my experience!! The cleanse was really easy to follow, I didn't feel hungry, I was able to eat real food (fruit, veggies, and healthy fats), and I felt amazing when I was done. It was only 3 days and I lost 4lbs! The detox was my favorite part. My body felt refreshed and ready to jump start my clean eating diet. I was able to exercise and make better choices after. I believe I am going to make a habit of doing this cleanse every couple of months!!

For more information on the 3-Day Refresh Cleanse Click Here You can order this cleanse through me if you are interested!! Just send me an email, comment below, or add me on Facebook (link found in my contact info).

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